Frequently Asked Questions

Two rooms. Two rhythms. One method.

Frequently Asked Questions

Getting Started

Are you open?

Yes — we're open seven days a week. Come find us at 10 Herbert Samuel, steps from the beach.

Where are you located?

10 Herbert Samuel, right on the Tel Aviv tayelet. You'll find us steps from the beach.

What is a TenFormer?

The TenFormer is our megaformer — a larger, spring-loaded evolution of the traditional reformer, built for high-intensity, low-impact training. Slow, controlled movement under constant tension: strength, sculpt, and conditioning in one workout.

No experience needed — every class is coach-led, and beginners are welcome. You'll find 13 of them in The Grid.

What's the difference between your two rooms?

The Grid — our TenFormer Pilates room with 13 machines. Low-impact strength, sculpt, and conditioning.

The Boiler Room — our heated studio for mat work, barre, and yoga. 12 spots per class.

Two rooms. Two rhythms. One method.

How do I book a class?

Pick a plan on our pricing page. At checkout you'll either create a new account or log in with your existing one.

Then book your spot through the Studio Ten app — download it, log in with the same account, and schedule your class.

What are your hours?

Classes run seven days a week, morning through evening:

  • Sunday–Thursday: first class from 7:00, last class ends around 20:00
  • Friday: mornings, until early afternoon
  • Saturday: from 9:00 through the evening

The exact lineup changes week to week — check the schedule or the app for this week’s classes.

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